| Keyword | Description | Google Trends | Ahrefs KD (Estimate) | Semrush KD (Estimate) |
|---|
| easy vegan meals for one | General, beginner-friendly | High | 30-50 | 60-80 |
| quick plant-based lunch for one | Specific meal type, time focus | Medium | 20-30 | 40-50 |
| healthy one-person vegan dinners | Specific meal type, health focus | Medium | 25-35 | 50-60 |
| budget-friendly vegan breakfast for one | Specific meal type, cost focus | Medium | 15-25 | 30-40 |
| protein-packed vegan snacks for one | Specific food type, nutrient focus | Medium | 20-30 | 40-50 |
| one-pot vegan pasta recipe | Recipe format, convenience focus | Medium | 15-25 | 30-40 |
| vegan stir fry for one person | Recipe type, portion size | Medium | 20-30 | 40-50 |
| vegan salad bowls for one | Recipe type, portion size | Medium | 15-25 | 30-40 |
| easy vegan soup recipes for one | Recipe type, convenience focus | Medium | 15-25 | 30-40 |
| vegetarian lunch ideas for one | Broader term, includes eggs & dairy | High | 40-50 | 70-80 |
| Keyword | Description | Google Trends | Ahrefs KD (Estimate) | Semrush KD (Estimate) |
|---|
| one-person vegan buddha bowl | Trendy recipe type, portion size | Medium | 15-25 | 30-40 |
| vegan breakfast bowls for one | Specific meal type, portion size | Medium | 15-25 | 30-40 |
| gluten-free vegan meals for one | Dietary restriction, portion size | Medium | 20-30 | 40-50 |
| oil-free vegan dinner recipes for one | Dietary restriction, recipe format | Medium | 15-25 | 30-40 |
| one-pan vegan sheet pan meals | Recipe format, convenience focus | Medium | 20-30 | 40-50 |
| 30-minute vegan one-pot meals | Time constraint, convenience focus | Medium | 15-25 | 30-40 |
| low-carb vegan recipes for one | Dietary restriction, portion size | Medium | 20-30 | 40-50 |
| vegan comfort food for one | Emotional appeal, portion size | Medium | 15-25 | 30-40 |
| vegan dessert recipes for one | Specific meal type, portion size | Medium | 15-25 | 30-40 |
| healthy vegan smoothie bowls for one | Trendy recipe type, health focus | Medium | 20-30 | 40-50 |
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| Keyword | Description | Google Trends | Ahrefs KD (Estimate) | Semrush KD (Estimate) |
|---|
| vegan breakfast burritos for one | Specific recipe, convenience focus | Medium | 15-25 | 30-40 |
| one-person vegan ramen noodle bowl | Trendy recipe, portion size | Medium | 20-30 | 40-50 |
| quick vegan quesadillas for one | Easy recipe, convenience focus | Medium | 15-25 | 30-40 |
| microwave vegan mug cakes for one | Easy recipe, portion size | Medium | 15-25 | 30-40 |
| high-protein vegan snacks for one post-workout | Specific need, portion size | Medium | 20-30 | 40-50 |
| vegan overnight oats for one | Trendy recipe, convenience focus | Medium | 15-25 | 30-40 |
| no-bake vegan desserts for one | Easy recipe, no special equipment | Medium | 15-25 | 30-40 |
| vegan meal prep ideas for one | Planning focus, portion size | Medium | 20-30 | 40-50 |
| budget-friendly vegan grocery list for one | Cost focus, planning tip | Medium | 15-25 | 30-40 |
| vegan pantry staples for one-person cooking | Planning tip, portion size | Medium | 15-25 | 30-40 |
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| Keyword | Description | Google Trends | Ahrefs KD (Estimate) | Semrush KD (Estimate) |
|---|
| vegan camping meals for one | Specific situation, portion size | Medium | 20-30 | 40-50 |
| easy vegan travel snacks for one | Specific situation, convenience focus | Medium | 15-25 | 30-40 |
| vegan college dorm meals for one | Specific audience, portion size | Medium | 20-30 | 40-50 |
| low-calorie vegan meals for one | Dietary focus, portion size | Medium | 20-30 | 40-50 |
| beginner-friendly vegan meal prep for one | Skill level, planning focus | Medium | 15-25 | 30-40 |
| vegan meal ideas for kids on a budget | Family focus, cost focus | Medium | 20-30 | 40-50 |
| one-person vegan Thanksgiving recipes | Seasonal, portion size | Medium | 15-25 | 30-40 |
| plant-based Christmas dinner for one | Seasonal, portion size | Medium | 15-25 | 30-40 |
| easy vegan date night dinners for one | Occasion, portion size | Medium | 15-25 | 30-40 |
| Keyword | Description | Google Trends | Ahrefs KD (Estimate) | Semrush KD (Estimate) |
|---|
| healthy vegan soup in a mug | Trendy format, health focus | Medium | 15-25 | 30-40 |
| one-person vegan air fryer recipes | Convenient appliance, portion size | Medium | 20-30 | 40-50 |
| vegan sushi bowl for one | Trendy recipe, portion size | Medium | 15-25 | 30-40 |
| gluten-free vegan stir fries for one | Dietary restriction, recipe type | Medium | 20-30 | 40-50 |
| dairy-free vegan mac and cheese for one | Comfort food, dietary restriction | Medium | 15-25 | 30-40 |
| 5-ingredient vegan one-pot meals | Recipe format, simplicity | Medium | 15-25 | 30-40 |
| vegan lunch ideas for office workers | Specific audience, convenience focus | Medium | 20-30 | 40-50 |
| one-person vegan grilling recipes | Seasonal focus, portion size | Medium | 15-25 | 30-40 |
| plant-based breakfast wraps for on-the-go | Convenience focus, portion size | Medium | 15-25 | 30-40 |
| high-fiber vegan snacks for one | Health focus, portion size | Medium | 20-30 | 40-50 |
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| Keyword | Description | Google Trends | Ahrefs KD (Estimate) | Semrush KD (Estimate) |
|---|
| easy vegan pasta salad for one | Convenient, summery recipe | Medium | 15-25 | 30-40 |
| vegan buddha bowl variations for one | Trendy recipe, customizable | Medium | 15-25 | 30-40 |
| protein-packed vegan wraps for one | Health focus, convenience format | Medium | 20-30 | 40-50 |
| kid-friendly vegan lunchboxes for one | Family focus, portion size | Medium | 15-25 | 30-40 |
| healthy vegan snacks for weight loss | Specific goal, health focus | Medium | 20-30 | 40-50 |
| vegan detox soup recipes for one | Health trend, portion size | Medium | 15-25 | 30-40 |
| one-person vegan crockpot meals | Convenient appliance, portion size | Medium | 20-30 | 40-50 |
| budget-friendly vegan meals with lentils | Affordable protein source | Medium | 15-25 | 30-40 |
| quick vegan chickpea salad for one | Easy recipe, protein source | Medium | 15-25 | 30-40 |
| plant-based protein smoothie recipes for one | Health focus, convenient format | Medium | 20-30 | 40-50 |
| Keyword | Description | Google Trends | Ahrefs KD (Estimate) | Semrush KD (Estimate) |
|---|
| vegan stir fry sauce recipe for one | Specific recipe component, portion size | Medium | 15-25 | 30-40 |
| easy vegan salad dressings for one | Recipe component, health focus | Medium | 15-25 | 30-40 |
| plant-based breakfast on the go for one | Convenience focus, portion size | Medium | 20-30 | 40-50 |
| one-person vegan meal prep on a budget | Planning focus, cost focus | Medium | 15-25 | 30-40 |
| low-carb vegan breakfast ideas for one | Dietary focus, meal type | Medium | 20-30 | 40-50 |
| healthy vegan snacks for energy boost | Specific benefit, health focus | Medium | 15-25 | 30-40 |
| plant-based comfort food classics for one | Comfort food, portion size | Medium | 15-25 | 30-40 |
| vegan baking recipes for one | Specific recipe type, portion size | Medium | 20-30 | 40-50 |
| quick vegan dips and spreads for one | Easy recipe, versatility | Medium | 15-25 | 30-40 |
| plant-based snacks for movie night | Specific situation, convenience focus | Medium | 15-25 | 30-40 |
| Keyword | Description | Google Trends | Ahrefs KD (Estimate) | Semrush KD (Estimate) |
|---|
| vegan pizza for one without a pizza stone | Specific recipe, equipment limitation | Medium | 15-25 | 30-40 |
| one-pan vegan fajitas for one | Convenient recipe, Mexican cuisine | Medium | 15-25 | 30-40 |
| quick vegan breakfast sandwiches for one | Easy recipe, convenient format | Medium | 15-25 | 30-40 |
| low-waste vegan one-pot meals | Sustainability focus, convenience focus | Medium | 20-30 | 40-50 |
| healthy vegan snacks for travel | Specific situation, health focus | Medium | 15-25 | 30-40 |
| plant-based lunch ideas for students | Specific audience, convenience focus | Medium | 20-30 | 40-50 |
| vegan meal prep for athletes on a budget | Specific audience, cost focus | Medium | 15-25 | 30-40 |
| one-person vegan meal prep for the week | Planning focus, portion size | Medium | 15-25 | 30-40 |
| high-protein vegan breakfast bowls for muscle gain | Specific goal, health focus | Medium | 20-30 | 40-50 |
| vegan overnight oats with chia seeds for one | Trendy ingredient, recipe format | Medium | 15-25 | 30-40 |
drive_spreadsheetExport to Sheets
| Keyword | Description | Google Trends | Ahrefs KD (Estimate) | Semrush KD (Estimate) |
|---|
| quick vegan lunch wraps with tortillas | Easy recipe, convenient format | Medium | 15-25 | 30-40 |
| healthy vegan energy balls for snacks | Convenient format, health focus | Medium | 15-25 | 30-40 |
| plant-based stir fry noodles for one | Specific recipe component, portion size | Medium | 15-25 | 30-40 |
| vegan one-pot curries for one | Trendy cuisine, convenient format | Medium | 15-25 | 30-40 |
| budget-friendly vegan soup recipes with beans | Affordable protein source | Medium | 15-25 | 30-40 |
| easy vegan sushi variations for one | Trendy recipe, customization | Medium | 15-25 | 30-40 |
| plant-based grilling marinade for tofu or tempeh | Specific recipe component, dietary focus | Medium | 15-25 | 30-40 |
| kid-friendly vegan snacks for school lunches | Family focus, convenience focus | Medium | 15-25 | 30-40 |
| healthy vegan popsicles for one | Trendy format, summery | Medium | 15-25 | 30-40 |
| one-person vegan breakfast burritos with tofu scramble | Specific recipe, protein source | Medium | 15-25 | 30-40 |
| Keyword | Description | Google Trends | Ahrefs KD (Estimate) | Semrush KD (Estimate) |
|---|
| vegan quesadillas with sweet potato or butternut squash | Trendy ingredient, recipe variation | Medium | 15-25 | 30-40 |
| low-carb vegan stuffed peppers for one | Dietary focus, specific recipe | Medium | 15-25 | 30-40 |
| healthy vegan salad in a jar for one | Convenient format, health focus | Medium | 15-25 | 30-40 |
| one-person vegan ramen noodle variations | Trendy recipe, customization | Medium | 15-25 | 30-40 |
| plant-based lunch bowls with quinoa or lentils | Trendy ingredient, protein source | Medium | 15-25 | 30-40 |
| easy vegan quesadillas with tortillas or wraps | Convenient format, recipe variation | Medium | 15-25 | 30-40 |
| quick vegan soup with frozen vegetables for one | Budget-friendly, convenient | Medium | 15-25 | 30-40 |
| one-person vegan stir fry with frozen mixed vegetables | Budget-friendly, convenient | Medium | 15-25 | 30-40 |
| healthy vegan smoothies for one with spinach or kale | Trendy ingredient, health focus | Medium | 15-25 | 30-40 |
| plant-based mug cake variations for one | Trendy format, customization | Medium | 15-25 | 30-40 |
